The New Power Eating


Price: $17.99
(as of Jan 29,2022 01:04:17 UTC – Details)


From the Publisher

Susan Kleiner, Maggie Greenwood-Robinson, General, Book, Nutrition, Sport Nutrition, PowerSusan Kleiner, Maggie Greenwood-Robinson, General, Book, Nutrition, Sport Nutrition, Power

Human Kinetics, Susan Kleiner, Maggie Greenwood-Robinson, Book, Nutrition, Sport Nutrition, PowerHuman Kinetics, Susan Kleiner, Maggie Greenwood-Robinson, Book, Nutrition, Sport Nutrition, Power Your guide to eating for more explosive power

Eat to improve and strengthen performance

The Power Eating brings you scientific research on nutrition planning that explains not just what to eat but also when and how to adjust eating plans for your specific body and energy needs. Whether it’s a heavy or light training day, in peak season or off-season, you’ll learn how to achieve your physique and performance goals.

Updated details on safe supplements help you select the best options for your individual needs Recipes help you pack a nutritional punch into every meal or snack Both men and women will discover how to develop nutrition strategies that fit their needs, goals, body type, and lifestyle

Susan Kleiner, Maggie Greenwood-Robinson, General, Book, Nutrition, Sport Nutrition, PowerSusan Kleiner, Maggie Greenwood-Robinson, General, Book, Nutrition, Sport Nutrition, Power

Publisher ‏ : ‎ Human Kinetics; First edition (September 17, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 432 pages
ISBN-10 ‏ : ‎ 1492567264
ISBN-13 ‏ : ‎ 978-1492567264
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 2 pounds
Dimensions ‏ : ‎ 6.9 x 1 x 9.9 inches

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