(as of Jan 28,2022 05:24:21 UTC – Details)
From the Publisher
A Groundbreaking 21-Day Program for All Types of Cancer—Effective for Prevention and Recovery
Want to improve your chances of beating cancer and preventing it from coming back? In this empowering guide, leading exercise oncology researcher and practitioner Dr. Kathryn Schmitz shows you how through strength training and exercise. With programs for before treatment, post-surgery, during therapy, throughout reconstruction, post-treatment, and the rest of your life, Dr. Schmitz has got you covered. Personalize your program for your age, ability, and type of treatment, and learn about the 5 key components that will make all the difference: Move, Lift, Eat, Sleep, and Log.
This is an empowering, paradigm-shifting book for patients, doctors, and caregivers that explains the science of healing and prevention and delivers results.
Reduce side effects during chemotherapy (and other drug treatments) or radiation.
Bounce back to daily life following cancer treatments.
Recover more quickly from surgery.
Prevent loss of function or fitness due to treatment.
Return to work more quickly or stay at work throughout treatment.
Protect against late side effects of treatment that come years after diagnosis.
Publisher : Chronicle Prism (October 26, 2021)
Language : English
Hardcover : 272 pages
ISBN-10 : 1797210254
ISBN-13 : 978-1797210254
Item Weight : 1.1 pounds
Dimensions : 6.3 x 1.2 x 9.5 inches