(as of Jan 29,2022 01:14:08 UTC – Details)
Enjoy Your Life Right Now
Life should be fun. Right now. The journal presents multiple science-backed mental practices and techniques to relieve anxiety and light that happy spark.
Achieve Your True Goals
Establish what really matters to you. Then measure your progress with the special goal tracker in the journal. We already have fantastic feedback on its efficacy!
Discover Your Best Self
Every month you will have the chance to explore a new exercise for 30 days. Each one is designed with the purpose of helping us get in touch with our inner selves.
The Author is YOU
The experience of building your dreams will be beautifully documented within the journal so that you can refer to it anytime you wish. You will love re-reading and reliving the captured moments of joy, strive, and motivation that brought you closer to your dreams.
Guided, Easy-to-Follow Structure. Every month includes:
a new practice to help you enhance the quality of your lifeblank pages to plan, take notes and express yourselfself-reflection questions to improve your self-awarenessa special Goal Tracker tool to discover, structure your goals and plan effectively
Focus on Positivity and Personal Growth
create a ritual of reflection to unlock and accelerate your personal growthfocus on gratitude, self-love and self-awarenessspark new ideas and insightsfind balance and harmony in everyday life through mindfulness
A Beautiful Gift
Treat yourself, a friend or a loved one with an inspirational gift. Show your love and appreciation by giving them the tool for building their beautiful dreams! We will plant 1 tree on your behalf for every journal sold.
Perfect to carry and use everywhere you go! The sturdy hardcover will keep safe the valuable pages you’ve written.
PREMIUM PAPER QUALITY
Premium 150gsm paper – great for writing and drawing, any dream or idea! A pen, pencils, or watercolors – use whatever you prefer, to express yourself on these pages.
ILLUSTRATIONS TO INSPIRE
The hand-drawn illustrations of Elizabeth Ermenkova will keep you inspired and motivated while going through the book.
✔️ SELF-DISCOVERY EXPERIENCE LASTING 12 MONTHS – use the power of journaling in a structured year of self-reflection to enhance the quality of life and become your best self.
✔️ MENTAL HEALTH WORKBOOK – explore scientifically proven techniques to relieve anxiety, boost motivation and light that happy spark. Pick different affirmation, meditation and drawing practices that will allow you to enjoy your journey now, not later.
✔️ ACHIEVE YOUR GOALS WITH WRITING AND CREATIVE THINKING – the special monthly goal tracker will help you discover what’s important, structure your actions, analyze progress and keep you accountable.
✔️ TREAT YOURSELF – premium paper quality, hand-drawn illustrations by award-winning Elizabeth Ermenkova, and a tool that lets you spend time with yourself – the most important person in your life.
✔️ A BEAUTIFUL GIFT – this journal has brought happiness to so many awesome members of the FYOM community – gift it to a loved person. We will plant a tree on your behalf for each sale made.